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Beef Teriyaki Stir Fry Recipe Asian Cuisine

Beef Teriyaki Stir Fry

A quick and flavorful Japanese-inspired stir fry featuring tender, marinated beef and crisp vegetables coated in a savory, glossy homemade teriyaki sauce. Perfect for a weeknight dinner served over rice or noodles.
Prep Time 25 minutes
Cook Time 15 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Japanese
Calories: 420

Ingredients
  

For the Beef & Marinade
  • 500 g sirloin or rump steak very thinly sliced against the grain
  • 2 tbsp dark soy sauce
  • 1 tbsp cornflour
  • 1 tbsp vegetable or rapeseed oil
  •  
For the Teriyaki Sauce
  • 80 ml dark soy sauce
  • 60 ml mirin Japanese sweet rice wine
  • 2 tbsp rice vinegar
  • 2 tbsp light brown sugar
  • 2 cloves garlic finely minced
  • 1 tbsp fresh ginger finely grated
  • 1 tsp sesame oil
  • 1 tsp cornflour mixed with 1 tbsp cold water cornflour slurry
For the Stir Fry
  • 1 large head of broccoli cut into small florets
  • 1 red bell pepper deseeded and sliced
  • 1 medium onion sliced
  • 4 spring onions sliced into 2cm pieces, green and white parts separated
  • Toasted sesame seeds for garnish
  • Cooked rice or noodles to serve

Method
 

  1. Marinate the Beef: In a medium bowl, toss the thinly sliced beef with 2 tablespoons of soy sauce and 1 tablespoon of cornflour. Make sure every piece is coated. Set aside to marinate for at least 15 minutes at room temperature.
  2. Prepare the Teriyaki Sauce: In a small bowl or jug, whisk together all the sauce ingredients: 80ml soy sauce, mirin, rice vinegar, brown sugar, minced garlic, grated ginger, and sesame oil. Set this aside. Have your cornflour slurry (1 tsp cornflour mixed with 1 tbsp water) ready nearby.
  3. Sear the Beef: Heat 1 tablespoon of oil in a large wok or frying pan over a high heat until it's shimmering. Add the beef in a single layer (you may need to do this in two batches to avoid overcrowding the pan). Cook for 1-2 minutes per side, just until browned but not cooked through. I find this quick, high-heat sear is crucial for keeping the beef tender. Remove the beef from the pan and set it aside on a plate.
  4. Cook the Vegetables: Add the onion, red pepper, and broccoli florets to the same hot pan. You might need a tiny splash more oil. Stir-fry for 4-5 minutes until the vegetables are tender-crisp – you want them cooked but to still have a bit of a bite. Add the white parts of the spring onions and cook for another minute.
  5. Combine and Thicken: Return the seared beef to the pan with the vegetables. Give the teriyaki sauce a quick re-whisk and pour it all over everything in the pan. Bring it to a simmer.
  6. Finish the Dish: Once the sauce is bubbling, pour in the cornflour slurry while stirring continuously. Let it simmer for another 1-2 minutes, until the sauce has thickened to a lovely glossy consistency that coats the beef and vegetables.
  7. Serve Immediately: Stir through the green parts of the spring onions. Serve the beef teriyaki stir fry immediately over fluffy steamed rice or noodles, garnished with a generous sprinkle of toasted sesame seeds.

Notes

For extra tender beef, slice it against the grain while it's still slightly frozen. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.