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Cold Thai Mango Chicken Salad

Cold Thai Mango Chicken Salad

A vibrant and refreshing salad combining sweet mango, shredded chicken, crisp vegetables, and herbs, dressed with a tangy lime-fish sauce dressing and topped with crunchy peanuts.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Thai
Calories: 350

Ingredients
  

  • 2 large ripe mangoes peeled and cut into thin strips (about 400g prepared weight)
  • 300 g cooked chicken breast shredded (rotisserie chicken works brilliantly here)
  • 1 large carrot peeled and julienned or grated (about 100g)
  • 1/2 cucumber deseeded and sliced into thin half-moons (about 150g)
  • 4 spring onions finely sliced on the diagonal
  • A small handful of fresh coriander roughly chopped
  • A small handful of fresh mint leaves roughly torn
  • 3 tablespoons roasted peanuts roughly crushed
For the dressing: 3 tablespoons fresh lime juice (from about 1 1/2 limes)
  • 2 tablespoons fish sauce
  • 1 tablespoon honey or maple syrup
  • 1 small clove garlic finely grated
  • 1 small red bird's eye chilli finely chopped (optional, for heat)

Method
 

  1. Prepare the dressing. In a small jar with a tight-fitting lid, combine the lime juice, fish sauce, honey, grated garlic, and chopped chilli if using. Screw on the lid and shake vigorously until the honey has dissolved and the dressing looks slightly opaque and emulsified. Give it a sniff—it should smell pungent, sour, and sweet all at once.
  2. Prepare your vegetables. Place the julienned carrot and sliced cucumber into a large salad bowl. The carrot should be bright orange and crisp, while the cucumber should release a faint, fresh green scent. Add the shredded chicken, tossing gently to break up any clumps. The chicken should look white and tender, with visible shreds.
  3. Add the mango and herbs. Scatter the mango strips, sliced spring onions, chopped coriander, and torn mint over the top of the chicken mixture. The mango should be a vibrant golden-yellow, and the herbs should look perky and fresh. Don't toss yet—you want to keep the mango intact until serving.
  4. Dress the salad. Pour the dressing evenly over the salad. You should hear a gentle sizzling sound as the dressing hits the fresh ingredients. Using your clean hands or salad servers, gently toss everything together. The mango will begin to soften slightly as it coats in the dressing, and the chicken will take on a glossy, appetising sheen.
  5. Finish with crunch. Sprinkle the crushed roasted peanuts over the top of the dressed salad. You want an even distribution of those golden-brown, crunchy bits. Give the salad one final gentle toss, just to incorporate the peanuts without losing their texture.
  6. Serve immediately. Plate the salad in a shallow bowl or on a platter. The final dish should look like a vibrant mosaic of green, orange, and yellow. The aromas of lime, mint, and fish sauce should hit you immediately. For the best texture, serve within 30 minutes of dressing.

Notes

If using rotisserie chicken, cook time is 0. Otherwise, allow additional time to cook and shred chicken. Serve immediately after dressing for best texture.