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Honey Garlic Baked Chicken Thighs

Honey Garlic Baked Chicken Thighs

Juicy, caramelized chicken thighs with a sweet and savory honey garlic glaze, baked until golden and crisp.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350

Ingredients
  

  • 8 bone-in skin-on chicken thighs (about 1 kg)
  • 4 tablespoons honey
  • 4 cloves garlic minced
  • 2 tablespoons soy sauce or tamari for gluten-free
  • 1 tablespoon tomato purée
  • 1 tablespoon olive oil
  • 1 teaspoon smoked paprika
  • ½ teaspoon ground black pepper
  • ½ teaspoon salt
  • 1 tablespoon lemon juice freshly squeezed
  • 1 teaspoon dried thyme
  • Optional: 1 tablespoon sesame seeds and 2 tablespoons chopped fresh parsley for garnish

Method
 

  1. Preheat your oven to 200°C (fan-assisted) or 220°C conventional. While it heats, pat the chicken thighs dry with kitchen paper — this step is vital for a crisp, golden skin that doesn't steam.
  2. In a small mixing bowl, whisk together the honey, minced garlic, soy sauce, tomato purée, olive oil, smoked paprika, black pepper, salt, lemon juice, and dried thyme. The mixture should look glossy and smell sharply sweet with a hint of smoke.
  3. Arrange the chicken thighs skin-side up in a single layer in your 9x13 inch baking dish. Pour the honey garlic mixture evenly over the top, using a spoon to ensure each piece is well coated — the skin will turn a deep amber as it bakes.
  4. Bake uncovered for 30 minutes. You'll hear a gentle sizzle as the glaze bubbles, and the kitchen will fill with a sweet, savoury aroma. After 30 minutes, check the colour: the skin should be bronzed and the edges of the dish should have a sticky caramelisation.
  5. For extra caramelisation, switch to the grill (broiler) for the final 3–5 minutes. Watch closely — the sugar in the honey can catch quickly. The skin will turn crisp and dark, almost lacquered, and the glaze will bubble furiously.
  6. Remove from the oven and let the dish rest for 5 minutes. The juices will settle into the meat, and the sauce will thicken slightly as it cools. Garnish with sesame seeds and parsley if you like, then serve immediately.

Notes

For best results, pat chicken thighs dry to ensure crispy skin. Watch closely if broiling to prevent burning. Garnish with sesame seeds and parsley if desired.