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Sticky Chicken Rice Bowl

Sticky Chicken Rice Bowl

A quick and flavorful weeknight meal featuring tender chicken in a sweet and savory soy-honey glaze, served over fluffy rice with crisp tenderstem broccoli.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Asian
Calories: 630

Ingredients
  

For the Sticky Chicken
  • 600 g skinless boneless chicken breasts, cut into 2-3cm cubes
  • 1 tbsp vegetable oil
  • 2 cloves garlic finely grated
  • 2 cm piece of fresh ginger peeled and finely grated
For the Sauce
  • 80 ml dark soy sauce
  • 60 ml honey
  • 1 tbsp rice vinegar
  • 1 tsp toasted sesame oil
  • 1 tbsp cornflour mixed with 2 tbsp cold water cornflour slurry
For the Bowl
  • 300 g jasmine rice cooked according to package instructions
  • 200 g tenderstem broccoli ends trimmed
  • 2 spring onions finely sliced
  • 1 tbsp toasted sesame seeds
  • Optional: Sliced red chilli for garnish

Method
 

  1. Prepare the Sauce: In a small bowl or jug, whisk together the dark soy sauce, honey, rice vinegar, and toasted sesame oil. Set aside for later. In a separate small bowl, mix the cornflour and cold water together until smooth to create your slurry.
  2. Cook the Rice and Broccoli: Get your jasmine rice cooking according to the package directions. While the rice is cooking, steam or boil the tenderstem broccoli for 3-4 minutes until it's tender but still has a slight crunch. Drain it and set it aside. I often use a technique similar to the one on BBC Good Food for perfect fluffy rice.
  3. Sear the Chicken: Heat the vegetable oil in a large frying pan or wok over a medium-high heat. Add the cubed chicken in a single layer (cook in batches if necessary to avoid overcrowding). Cook for 5-7 minutes, turning occasionally, until the chicken is golden brown on all sides and cooked through.
  4. Add Aromatics: Turn the heat down to medium, then add the grated garlic and ginger to the pan. Sauté for about 30-60 seconds until fragrant. Be careful not to let them burn, as this will make the final dish bitter.
  5. Create the Glaze: Pour the soy sauce mixture into the pan, stirring to coat the chicken and scrape up any tasty browned bits from the bottom of the pan. Bring the sauce to a gentle simmer.
  6. Thicken the Sauce: Give the cornflour slurry a quick re-stir, then pour it into the simmering sauce. Continue to cook, stirring constantly, for 1-2 minutes. What works best for me is watching the sauce closely; as soon as it visibly thickens and coats the back of a spoon, it’s ready. It will transform into a beautiful, glossy glaze that clings to the chicken.
  7. Assemble the Bowls: Divide the cooked jasmine rice among four bowls. Top with the sticky chicken, arranging the pieces over the rice. Add the steamed tenderstem broccoli to each bowl.
  8. Garnish and Serve: Garnish your sticky chicken rice bowls with a generous sprinkle of sliced spring onions and toasted sesame seeds. For those who like a bit of heat, add a few slices of fresh red chilli. Serve immediately while it's hot and delicious.

Notes

For extra heat, garnish with sliced red chilli. The sauce will thicken quickly, so watch it closely once the cornflour slurry is added.